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Elite Wrestling: Your Moves for Success On and Beyond the Mat
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2006 Paperback Good Open Books is a Non-profit literacy organization and proceeds from the sale benefit literacy programs.
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0071472924 CLEAN NEW COPY. There is a black line on the edge.
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Overview
Improve your team's performance with advice from grappling's greatest
Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination.
Legendary coach and wrestler Dan Gable shows you how to gain toughness and strength from the rigors of wrestling; U.S. Secretary of Defense Donald Rumsfeld explains how he used the challenge and ...