Embracing Tranquility - A Comprehensive Guide to Stress Management
"Embracing Tranquility - A Comprehensive Guide to Stress Management" is your roadmap to a calmer, more balanced life. In this insightful and practical book, you'll discover a wealth of strategies and techniques to help you navigate the challenges of our fast-paced world with poise and serenity.
Drawing from the latest research in psychology, mindfulness, and wellness, this book offers a step-by-step approach to reducing stress and achieving lasting tranquility. You'll explore mindfulness and meditation exercises, stress-reducing techniques, and valuable insights into understanding the root causes of stress in your life.
Whether you're grappling with the demands of a hectic career, juggling family responsibilities, or simply seeking inner peace, "Embracing Tranquility" provides you with the tools to regain control, manage stress effectively, and embrace a life filled with peace, balance, and vitality. This book is a must-read for anyone looking to find their way back to tranquility in an increasingly chaotic world.
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Drawing from the latest research in psychology, mindfulness, and wellness, this book offers a step-by-step approach to reducing stress and achieving lasting tranquility. You'll explore mindfulness and meditation exercises, stress-reducing techniques, and valuable insights into understanding the root causes of stress in your life.
Whether you're grappling with the demands of a hectic career, juggling family responsibilities, or simply seeking inner peace, "Embracing Tranquility" provides you with the tools to regain control, manage stress effectively, and embrace a life filled with peace, balance, and vitality. This book is a must-read for anyone looking to find their way back to tranquility in an increasingly chaotic world.
Embracing Tranquility - A Comprehensive Guide to Stress Management
"Embracing Tranquility - A Comprehensive Guide to Stress Management" is your roadmap to a calmer, more balanced life. In this insightful and practical book, you'll discover a wealth of strategies and techniques to help you navigate the challenges of our fast-paced world with poise and serenity.
Drawing from the latest research in psychology, mindfulness, and wellness, this book offers a step-by-step approach to reducing stress and achieving lasting tranquility. You'll explore mindfulness and meditation exercises, stress-reducing techniques, and valuable insights into understanding the root causes of stress in your life.
Whether you're grappling with the demands of a hectic career, juggling family responsibilities, or simply seeking inner peace, "Embracing Tranquility" provides you with the tools to regain control, manage stress effectively, and embrace a life filled with peace, balance, and vitality. This book is a must-read for anyone looking to find their way back to tranquility in an increasingly chaotic world.
Drawing from the latest research in psychology, mindfulness, and wellness, this book offers a step-by-step approach to reducing stress and achieving lasting tranquility. You'll explore mindfulness and meditation exercises, stress-reducing techniques, and valuable insights into understanding the root causes of stress in your life.
Whether you're grappling with the demands of a hectic career, juggling family responsibilities, or simply seeking inner peace, "Embracing Tranquility" provides you with the tools to regain control, manage stress effectively, and embrace a life filled with peace, balance, and vitality. This book is a must-read for anyone looking to find their way back to tranquility in an increasingly chaotic world.
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Embracing Tranquility - A Comprehensive Guide to Stress Management
Embracing Tranquility - A Comprehensive Guide to Stress Management
0.49
In Stock
Product Details
| ISBN-13: | 9785642387566 |
|---|---|
| Publisher: | Never Hoover |
| Publication date: | 01/05/2024 |
| Sold by: | StreetLib SRL |
| Format: | eBook |
| File size: | 149 KB |
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