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Embracing Uncertainty: Breaththrough Methods for Achieving Peace of Mind When Facing the Unknown [NOOK Book]
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Dr. Susan Jeffers suggests a methodology for people to attain mental equilibrium and serenity in an uncertain world that seems increasingly unpredictable since 9/11. The author feels that too many people waste time, energy, and money trying to control what the future will bring to them. Instead, Dr. Jeffers advocates acceptance of three prime ¿realities¿ before one can learn to live life to the fullest.......................... In other words, Dr. J encourages readers to ¿live for today and don¿t worry about tomorrow¿. Though nothing innovative (Grass Roots offered the same advice thirty-five years ago) to embrace in this self-help book, Dr. Jeffers provides a timely tranquil message in a world that seems as if stress is the solo measure...................... Harriet Klausner
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Posted August 14, 2011
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Posted November 14, 2011
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Posted July 9, 2011
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Overview
Author of Feel The Fear And Do It AnywayFrom the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn:- Forty-two exercises to help make your life an exciting adventure instead of a continuous worry- How to lighten up and put problems into a life-affirming perspective- The amazing power of the word "maybe"- And much more.You will discover that