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Emotional Healing and Self-Esteem: Inner-Life Skills of Relaxation, Visualisation and Meditation for Children and Adolescents

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How can parents and teachers support children in their personal development? How can child care providers help kids find self-esteem, poise and inner peace? How can children learn to let go of stress and agitation? This book presents a range of personal development exercises for children and adolescents that introduce the skills of relaxation, visualization, and meditation. The exercises are clear and accessible and help elementary and junior- or high-school students understand their inner world. Teachers, ...
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1998 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not ... include cd-rom or access codes. Customer service is our top priority! Read more Show Less

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1998-07-01 Trade Paperback Very Good Trade paperback (US). Glued binding. Contains: Illustrations.

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Overview

How can parents and teachers support children in their personal development? How can child care providers help kids find self-esteem, poise and inner peace? How can children learn to let go of stress and agitation? This book presents a range of personal development exercises for children and adolescents that introduce the skills of relaxation, visualization, and meditation. The exercises are clear and accessible and help elementary and junior- or high-school students understand their inner world. Teachers, counselors, child care workers and parents will all discover new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop self-esteem. Students will gain newfound creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook. Step-by-step guidelines are provided on planning, presenting and integrating inner-life skills programs into group work. Family and group communication games are also included. Teachers, counselors, child care workers and parents will all discover new methods for teaching relaxarion and quiet inner focus, movement meditations, and execises that develop self-esteem. Students will gain new found creativity, a language to articulate their feelings, and skils for attaining a calm and balanced outlook.
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Product Details

  • ISBN-13: 9780864312648
  • Publisher: Australian Council for Educational Research
  • Publication date: 8/28/1998
  • Pages: 168

Table of Contents

Preface
Introduction
1 A new view of the landscape 1
2 Acknowledging the silent ground 9
3 A practical guide for presenters 19
4 Feeling the warmth of the sun 36
5 Practising freedom, grace and beauty 61
6 Journey to the centre of the Earth 80
7 Cultivating creative seeds 98
8 Reclaiming a lost world 116
9 Attending to each moment of life 130
10 Building bridges through play 138
App. 1 Gestalt role-play question sheet 150
App. 2 Some cross-cultural sources 151
App. 3 Music 154
App. 4 Four Element Sheet 156
Resources 157
Glossary 159
Index of exercises 164
General index 166
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