End The Struggle and Dance With Life: How to Build Yourself up when the World Gets You Down

Overview

We live in a difficult world. No doubt about it. But life does not have to be a struggle. From the author of the best-selling classic Feel the Fear and Do It Anyway comes a book of inspirational advice that teaches us how to feel calmer, more in control, and excited about life. With wisdom, humor, and clarity, Susan Jeffers provides the profound insights and practical tools for creating a life filled with harmony, trust, abundance, and love.

From Susan Jeffers, the ...

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Overview

We live in a difficult world. No doubt about it. But life does not have to be a struggle. From the author of the best-selling classic Feel the Fear and Do It Anyway comes a book of inspirational advice that teaches us how to feel calmer, more in control, and excited about life. With wisdom, humor, and clarity, Susan Jeffers provides the profound insights and practical tools for creating a life filled with harmony, trust, abundance, and love.

From Susan Jeffers, the author of Feel the Fear and Do It Anyway, comes another book based on insights from her personal experiences. End the Struggle and Dance with Life: How to Build Yourself Up When the World Gets You Down aims to help readers ease the psychological strain of everyday living, which is present, Jeffers says, even when everything's going great.

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Editorial Reviews

Library Journal
Jeffers, a popular workshop leader and author of the best-selling Feel the Fear and Do It Anyway (Harcourt, 1987), wants to show her readers, basically, how to "go with the flow." She argues that even in the face of adversity, people do-and the reader can-live a joyful life. No one would argue that inner peace is not a worthy goal, and, indeed, works on the subject have growing appeal. Yet this book is curiously uninspiring and at times even fails to hold the reader's interest. Its best points are its intention and the quotations that appear at the start of each chapter. Barbara DeAngelis said it better in Real Moments (LJ 9/1/94). Only those public libraries where Jeffers has a following need to purchase this one.-January Adams, Franklin Twp. P.L., Somerset, N.J.
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Product Details

  • ISBN-13: 9780312139674
  • Publisher: St. Martin's Press
  • Publication date: 3/4/1996
  • Edition number: 1
  • Pages: 253
  • Product dimensions: 5.76 (w) x 8.50 (h) x 1.04 (d)

Table of Contents

Acknowledgments
Introduction: Seeing Beyond All the Bad News 1
1 Something Wondrous Within Your Being 7
2 Let Go of Holding on 19
3 Climb Off the Ladder to Distress 27
4 Feel the Fear and Don't Do It Anyway! 43
5 Drop the Heavy Baggage 55
6 Trust the Future 73
7 Let Life Happen ... Perfectly 87
8 Feel Safe in a Dangerous World 101
9 Find Beauty in the Land of Tears 109
10 Focus on the Riches 129
11 Look Mindfully ... Look Deeply 133
12 Wake Up to the Abundance 145
14 Talk to the Chief 175
15 Find Your Place of Power 183
16 Dance the Dance of Life 197
17 Lighten Up With Laughter and Joy 211
18 Trust the Grand Design 223
A Closing Message: Nothing Can Stop You Now! 239
Chapter Notes 243
Suggested Books and Audiotapes 249
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