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Enjoy A Healthier, More Energetic Lifestyle - Revitalizing Recipes - Food That Will Charge Up Your Energies [NOOK Book]

Overview

Enjoy A Healthier, More Energetic Lifestyle - Revitalizing Recipes - Food That Will Charge Up Your Energies.

We really are the sum total of what we eat. Most people in today's fast-paced world don't take the time to eat well. We cram down fast food on the way to a meeting, or stop by the drive-through on the way home after a long day at the office. What we often don't realize is that those very behaviors are ...
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Enjoy A Healthier, More Energetic Lifestyle - Revitalizing Recipes - Food That Will Charge Up Your Energies

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Overview

Enjoy A Healthier, More Energetic Lifestyle - Revitalizing Recipes - Food That Will Charge Up Your Energies.

We really are the sum total of what we eat. Most people in today's fast-paced world don't take the time to eat well. We cram down fast food on the way to a meeting, or stop by the drive-through on the way home after a long day at the office. What we often don't realize is that those very behaviors are increasing our levels of fatigue and actually threatening our health.
By investing just a little bit of time in learning how to eat right, we really can increase our energy and enjoy a healthier, more energetic lifestyle, now and in the future.
The most important thing is knowing how to start. “Revitalizing Recipes” provides you the background you need to understand how to eat foods that are right for your body. Specifically, you'll learn about the benefits of honey, why whole grains are essential, why nuts may be the best snack, the importance of lean meat, and the wonderful healthy benefits of salmon.
You'll learn the right ways to prepare your food and how to choose which items to eat and serve your family to provide maximum nutrition and energy.
You have no greater asset than your body, and protecting it should be the most important task in your life. Rather than eating whatever is available, why not take the time today to invest in your future by getting a copy of “Revitalizing Recipes” now? Don't put it off! There is no better time than the present to learn to make the right choices about food. Your body will thank you for it by giving you a higher level of energy than you have experienced in a long time.
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Product Details

  • BN ID: 2940014123198
  • Publisher: Dawn Publishing
  • Publication date: 1/4/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 23
  • File size: 568 KB

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