The Enlightened Sex Manual

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Overview

We are all created through the radiance of love - an energy that continually seeks expression through our bodies, teaches David Deida. Many of us have glimpsed this truth in occasional moments of passionate sex, only to be left wondering how to reconnect with the infinite love we intuit within and around us. With nine highly acclaimed books on the essence of sex and spirit to his credit, David Deida now offers The Enlightened Sex Manual, his first work dedicated to sharing the sexual skills and techniques taught ...
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The Enlightened Sex Manual

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Overview

We are all created through the radiance of love - an energy that continually seeks expression through our bodies, teaches David Deida. Many of us have glimpsed this truth in occasional moments of passionate sex, only to be left wondering how to reconnect with the infinite love we intuit within and around us. With nine highly acclaimed books on the essence of sex and spirit to his credit, David Deida now offers The Enlightened Sex Manual, his first work dedicated to sharing the sexual skills and techniques taught in his sought-after international workshops and lectures. Join this bestselling author and revolutionary teacher to explore: How to circulate internal energy for greater relaxation and heightened sensuality, The secrets to multiple, "whole-body" orgasms - for men and women. A variety of sexual techniques that enhance the fullness of sexual pleasure and spiritual surrender, Advanced sexual energy exercises for continued practice in the art of enlightened sex (including two extensive guided practices on CD). "The primary purpose of enlightened sex is to live as love by recognizing and relaxing into the open, unlimited, aware depth of being that you are," teaches David Deida. With The Enlightened Sex Manual, now you have all the tools you need in one practical resource to help you become a "superior lover" - one who shines in the moment-by-moment offering of love's light.
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Product Details

  • ISBN-13: 9781442974975
  • Publisher: ReadHowYouWant
  • Publication date: 4/24/2009
  • Pages: 276
  • Product dimensions: 0.58 (w) x 10.00 (h) x 7.00 (d)

Meet the Author

David Deida is internationally renowned for his revolutionary insights into mens and womens consciousness and his commitment to deepening genuine spiritual and sexual practice. His books are published in more than 20 languages, and include Finding God through Sex (Sounds True, 2004) and Dear Lover (Sounds True, 2004).
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Table of Contents

Important Caution vii
Introduction 1
Part 1 Energy 3
1 Use your breath to arouse and relax your genitals 6
2 Retrain your nervous system 8
3 Use your tongue like a circuit breaker 21
4 Use your eyes to direct energy 24
Part 2 Orgasm 27
5 Bypass ejaculations for greater pleasure 36
6 Retrain the addiction to ejaculation 42
7 Curb fidgets 46
8 Good ejaculations liberate energy 48
9 Optimize ejaculations to maximize life's depth 53
10 Ejaculate when the body needs to 57
11 Understand the three types of women's orgasms 61
12 Enjoy clitoral orgasms 63
13 Delight in vaginal orgasms 66
14 Surrender in the bliss of cervical orgasms 72
15 Choose when to orgasm 78
16 Allow orgasmic variation 80
Part 3 Variations 84
17 Stimulate the sex paths 89
18 Bite, slap, and pinch to move stagnant energy 90
19 Move energy through the lips, nipples, and genitals 92
20 Stimulate the anus 94
21 Do the feet 96
22 Thrust both deep and shallow 98
23 Connect the cervix and penis 102
24 Vibrate quickly to increase and smooth out energy 104
25 Relax your body and breath 106
26 Make love for at least forty-five minutes 109
Part 4 Sexual Energy Exercises 113
27 Breathe sexual energy in a circle 116
28 Breathe genital energy up 118
29 Breathe energy down the front 120
30 Seal your pelvic floor 124
31 Lock energy in your soft parts 128
Conclusion 132
David Deida Resources 135
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Sort by: Showing 1 Customer Reviews
  • Posted March 6, 2011

    outstanding,insightful,original

    everyone i recommend this to more than appreciates it

    0 out of 1 people found this review helpful.

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