Enough Already!: Clearing Mental Clutter to Become the Best You

Enough Already!: Clearing Mental Clutter to Become the Best You

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by Peter Walsh
     
 

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"This process will take you beyond thinking about what you need for your home or your life to understanding what you need from your life to make it truly and uniquely yours. Let's Get Started!"

Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? For

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Overview

"This process will take you beyond thinking about what you need for your home or your life to understanding what you need from your life to make it truly and uniquely yours. Let's Get Started!"

Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? For many of us, life feels completely out of balance because we give one area of our lives too much attention and the other areas nowhere near enough. This crazy imbalance and the resulting stress and unhappiness you feel are the clutter that Peter Walsh wants to help you tackle in Enough Already!

Peter examines the six key areas of your life — Family, Relationships, Work, Health, Money, and Spirituality — and shows how these unique parts are so interrelated that if just one is cluttered, that clutter will creep into the other areas and throw your life off balance. He then offers a step-by-step plan that helps you acknowledge and address the emotional and mental clutter that holds you back from living the richly fulfilling life you deserve.

Peter is determined to help you change. With his wry humor, his constant encouragement, and the specific tips and practical advice he offers, Peter helps you prioritize what matters in your life. Then his straightforward approach shows you how to let go of the stress and clutter and regain your balance, focus, energy, and purpose. By following his simple plan you will finally be able to live the life that's been buried under all your emotional clutter for years and the one you've always imagined.

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Editorial Reviews

Publishers Weekly

Walsh delivers a pitch-perfect reading of his guide to conducting a full-life audit and organizing one's six major spheres (relationships, family, work, money, health and spirituality). Walsh's analysis is clear and well-structured, and he presents his prescriptions in an even-keeled, candid voice, never veering into preachy or condescending tones. The first of the five CDs is imbedded with a PDF containing printouts (quizzes for self-analysis, exercises for implementing suggested strategies and a calendar) to use while following along with the audio. Anyone with chaos in one or more of Walsh's six categories will find this a fun and helpful listen. A Simon & Schuster hardcover (Reviews, Nov. 17). (Mar.)

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Product Details

ISBN-13:
9780743580779
Publisher:
Simon & Schuster Audio
Publication date:
03/03/2009
Edition description:
Abridged, 5 CDs, 6 hours
Product dimensions:
5.20(w) x 5.70(h) x 1.10(d)

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