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Entering the Mother Zone: Balancing Self, Health and Family
     

Entering the Mother Zone: Balancing Self, Health and Family

by Alexandra Powe Allred, Alexandra Powe Allred, Alexandra Powe-Allred
 
About the Author:

Allred is a former member of the U.S. Women’s Bobsledding team, a full-time author and the mother of three children. Her other books include The Quiet Storm: A Celebration of Women in Sport (Masters Press, 1998), Basic Obedience for the Everyday Owner (TFH Publications, 2000), and Passion Rules! (Oasis Press, 2000). She

Overview

About the Author:

Allred is a former member of the U.S. Women’s Bobsledding team, a full-time author and the mother of three children. Her other books include The Quiet Storm: A Celebration of Women in Sport (Masters Press, 1998), Basic Obedience for the Everyday Owner (TFH Publications, 2000), and Passion Rules! (Oasis Press, 2000). She trained and made the bobsled team when pregnant with her second child, and her experiences make for stories that range from touching to hilarious.

Editorial Reviews

Entering The Mother Zone: Balancing Self, Health & Family comprises the results of hundreds of interviews with athletes, models, actresses, trainers, doctors, and health/fitness experts as Alexandra Allred sought to find out how mothers of all different types and backgrounds coped with the demands of their life, career, health, and family. The wide- ranging topics include working out, breast-feeding, scheduling, dieting, and all the other aspects of motherhood in the twenty-first century. Entering The Mother Zone is highly recommended, informative, thoughtful, and revealing.

Product Details

ISBN-13:
9781930546424
Publisher:
Wish Publishing
Publication date:
11/01/1900
Pages:
256
Product dimensions:
5.56(w) x 8.52(h) x 0.56(d)

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