Erica White's Beat Candida Cookbook: Over 340 recipes with a 4-point plan for attacking candidiasis

by Erica White

Overview

The bestseller that has transformed the lives of thousands – this new edition is thoroughly updated with full factual revisions according to the latest research.

From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.

Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances.

Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone.

The Beat Candida Cookbook also explains:
• How to identify your specific symptoms through a unique questionnaire
• How to choose which foods to eat and which to avoid
• How to boost your immune system for good with a simple 4-point plan

With this book it is simple to free yourself from candida and its effects. Begin your own journey now!

Product Details

ISBN-13:	9780007396535
Publisher:	HarperCollins Publishers
Publication date:	06/09/2011
Sold by:	HarperCollins Publishers
Format:	eBook
Pages:	304
File size:	2 MB

About the Author

Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified nutrition consultant. She began working on digestive problems after being diagnosed as having candidiasis – transforming her health and her life with her ‘4-point plan’. She has lectured all over the world, and is also the author of Erica White's Beat Fatigue Handbook and Doughnuts and Temples: Be Nice to the Body God Gave You.

Erica White is a qualified Nutrition Consultant with a successful practice in Leigh-on-Sea, England. She treats clients from all over the world and regularly lectures in the UK and abroad. Her work in this field began after battling with – and beating – her own health problems. Her self-published ‘Erica White’s Beat Candida Cookbook’ has helped restore the health of thousands of people. She’s also the author of ‘M.E.: Sailing Free’, a book for sufferers of chronic fatigue syndrome.