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The Essence of Happiness

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Overview

The essence of the iconic book The Art of Happiness distilled into a beautiful new format.

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom.

Offering sage advice on defeating day-to-day depression, anxiety, ...

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The Essence of Happiness

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Overview

The essence of the iconic book The Art of Happiness distilled into a beautiful new format.

The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom.

Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.

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Editorial Reviews

From Barnes & Noble

Many non-Tibetan Buddhists regard the Dalai Lama's 2002 book The Essential of Happiness as his most accessible tutorial on leading a fulfilled life. This attractive keepsake edition presents that work in a form that does justice to the content of this modern spiritual classic. Editor's recommendation.

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Product Details

  • ISBN-13: 9781594487897
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 11/4/2010
  • Pages: 224
  • Sales rank: 216,753
  • Product dimensions: 7.70 (w) x 11.80 (h) x 0.72 (d)

Meet the Author

Tenzin Gyatso, His Holiness the Fourteenth Dalai Lama, is the spiritual and temporal leader of the Tibetan people. His tireless efforts on behalf of human rights and world peace have brought him international recognition. He is the recipient of the Wallenberg Award (conferred by the U.S. Congressional Human Rights Foundation), the Albert Schweitzer Award, and the Nobel Peace Prize.
Howard C. Cutler, M.D., is a diplomat of the American Board of Psychiatry and Neurology. He first met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine. Dr. Cutler maintains a private psychiatric practice in Phoenix.

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Customer Reviews

Average Rating 4
( 9 )
Rating Distribution

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Sort by: Showing all of 9 Customer Reviews
  • Anonymous

    Posted June 6, 2012

    Very touching

    Brought happiness after reading this book.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted December 20, 2012

    Dalai lama

    Always a pleasure

    1 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 16, 2011

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    Posted November 30, 2011

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    Posted November 18, 2011

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    Posted February 5, 2011

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    Posted April 30, 2011

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