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ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond

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More About This Book

Product Details

  • ISBN-13: 9781603200431
  • Publisher: Time Home Entertainment, Inc
  • Publication date: 1/13/2009
  • Pages: 176
  • Product dimensions: 7.00 (w) x 9.16 (h) x 0.43 (d)

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Sort by: Showing all of 11 Customer Reviews
  • Anonymous

    Posted April 29, 2009

    Great Book

    I really enjoyed the book. It was very helpful for me to change some of my bad habits. It was very well written and very informative .

    2 out of 2 people found this review helpful.

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  • Posted April 4, 2009

    more from this reviewer

    The Black Women's Guide to Healthy Living

    This book is a wonderful and refreshing book for all African American women. It provides information for women in their 20's to women pass their 50's. It's not just an excerice and recipe book, it is much more. It is filled with advice about very important medical and intimate issues. It ends with an excerice and health journal for daily use. This book was a big hit with the members of my book club Simple Pleasure. We all pledged to us the text as a mentoring guide toward becoming healthier and soulfully happier. It just so happens, that the members of my book club fall in the age range discussed and printed in the book.this is truly a book worth sharing and worth keeping. Thank you Essence.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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