Essential Guide to Vitamins and Minerals

Essential Guide to Vitamins and Minerals

by Health Media of America Staff, Elizabeth Somer
     
 

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This popular book, which sold more than 70,000 copies in its first edition, contains the most up-to-date information available on diet and nutrition.

Overview

This popular book, which sold more than 70,000 copies in its first edition, contains the most up-to-date information available on diet and nutrition.

Editorial Reviews

Booknews
Explains the basics about nutrients and shows how information about individual nutrients can be organized into simple guidelines for dietary intake--emphasizing the importance of designing a diet that provides optimal, not minimal, amounts of all vitamins and minerals. Annotation c. Book News, Inc., Portland, OR (booknews.com)

Product Details

ISBN-13:
9780062730459
Publisher:
HarperCollins Publishers
Publication date:
01/01/1992
Pages:
400

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