Table of Contents
Introduction 6
The Many Health Benefits of Essential Oils 7
Part 1 Health 15
Chapter 1 Physical Wellness 16
1 Heartburn 17
2 Bloating 18
3 Constipation 19
4 Flatulence 20
5 Hiatal Hernia 21
6 Intestinal Spasms/Cramps 22
7 Allergies … Hay Fever 23
8 Allergies … Skin Rash 24
9 Allergies … Sinus 25
10 Irritable Bowel Syndrome 26
11 Leg and Foot Cramp Relief 27
12 Shingles Synergy Blend 28
13 Nerve Pain 29
14 Muscle Pain 30
15 Joint Pain 31
16 Calcified Spinal Pain 32
17 Spinal Stiffness 33
18 Too Little Appetite 34
19 Too Much Appetite 35
20 Coffee/Tobacco Addiction 36
21 Drug Addiction 37
22 Alcohol Addiction 38
23 Addiction Withdrawal 39
Chapter 2 Hormones 40
24 PMS 41
25 Irregular Periods 42
26 Incontinence 43
27 Headaches 44
28 Breast Pain 45
29 Irregular Heartbeat 46
30 Dizziness 47
31 Osteoporosis 48
32 Vaginal Dryness 49
33 Mood Swings 50
34 Fatigue 51
35 Exhaustion 52
36 Night Sweats or Hot Flashes 53
37 Loss of Libido 54
38 Sleep … Insomnia 55
39 Poor Concentration 56
40 Bad Memory 57
41 Endometriosis 58
42 Edema 59
43 Low Energy 60
44 Fibromyalgia 61
45 Inflammation 62
46 Jet Lag 63
47 Vaticose Veins 64
Part 2 Wellbeing 65
Chapter 3 Emotional Wellness 66
48 Depression 67
49 Negativity 68
50 Jealousy 69
51 Irritability 70
52 Hysteria 71
53 Panic Attacks 72
54 A Lack of Grounding 73
55 Frustration 74
56 Frigidity 75
57 Grief 76
58 Guilt 77
59 Disappointment 78
60 Betrayal 79
61 Fear 80
62 Conflict 81
63 Mourning 82
64 Neglected Nervous System 83
Chapter 4 Mental and Spiritual Wellness 84
65 Stress 85
66 Emotional Trauma 86
67 The Blahs 87
68 Mental Fatigue 88
69 Menial Accuracy 89
70 Meditation 90
71 Personal Growth 91
72 Protection from Negative Influences 92
73 Awareness 93
74 Mental Growth 94
75 Open Mind 95
Part 3 Beauty 97
Chapter 5 Skincare and Haircare 98
76 Acne 99
77 Dry Skin 100
78 Oily Skin 101
79 Combination Skin 102
80 Sensitive Skin 103
81 Anti-Wrinkle 104
82 Lip Care 105
83 Reducing Skin Pigmentation 106
84 Neglected Feet 107
85 Itchy Skin 108
86 Under-Eye Conditioning 109
87 Cellulite 110
88 Tick Repellent 111
89 Ant Repellent 112
90 Sunburn Remedy 113
91 Cuts 114
92 Bruising 115
93 Scarring 116
94 Nail Fungus 117
95 Dandruff 118
96 Dry Hair 119
97 Fragile Hair 120
98 Stopping Hair Loss 121
99 Stimulating Hair Growth 122
100 Shampoo and Conditioner 123
Index 125
