Essential Strength Training Skills

( 2 )

Overview

Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans.

Providing clear and accessible exercise tips that can help anyone get into peak physical condition, Essential Strength Training Skills is perfect for all ages and skill levels, an will help you improve your game, your technique, and your creativity.

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Overview

Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans.

Providing clear and accessible exercise tips that can help anyone get into peak physical condition, Essential Strength Training Skills is perfect for all ages and skill levels, an will help you improve your game, your technique, and your creativity.

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Product Details

  • ISBN-13: 9780756671730
  • Publisher: DK
  • Publication date: 2/21/2011
  • Pages: 176
  • Sales rank: 797,572
  • Product dimensions: 5.10 (w) x 8.50 (h) x 0.70 (d)

Meet the Author

DK Publishing
DK Publishing is world renowned for its distinctive, highly visual books that inform, inspire, and entertain readers of all ages.
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Customer Reviews

Average Rating 3.5
( 2 )
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted August 12, 2014

    Prim bio

    Im locked out of next res. I am the daughter of khion, my older bro is jack(100% siblings), im slightly crazy and psycopathic, telecenisis and daggers, 11 years old, white hair and green eyes.

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted August 11, 2014

    Dakota

    She finaly shakes her head and everything drops.

    0 out of 3 people found this review helpful.

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