Strength Training Step by Step

Strength Training Step by Step

3.5 2
by DK Publishing
     
 

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Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Overview

Whether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

Product Details

ISBN-13:
9780756692285
Publisher:
DK
Publication date:
11/01/2011
Sold by:
DK
Format:
NOOK Book
Pages:
176
Sales rank:
936,025
File size:
5 MB

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