Essentials for Health and Wellness / Edition 2

Essentials for Health and Wellness / Edition 2

by Gordon Edlin, Eric Golanty, Kelli McCormack Brown
     
 

ISBN-10: 0763709093

ISBN-13: 9780763709099

Pub. Date: 10/15/1999

Publisher: Jones & Bartlett Learning, LLC

Essentials for Health and Wellness, Second Edition emerges as a briefe r version of the more comprehensive and highly successfuly Health and Wellness, Sixth Edition. Featuring a beautiful and more pedagogical de sign, this new text provides students with the skills necessary for cr itical decisions regarding all health related issues through thoughtfu l exploration

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Overview

Essentials for Health and Wellness, Second Edition emerges as a briefe r version of the more comprehensive and highly successfuly Health and Wellness, Sixth Edition. Featuring a beautiful and more pedagogical de sign, this new text provides students with the skills necessary for cr itical decisions regarding all health related issues through thoughtfu l exploration of holistic perspectives of personal health—physical he alth, emotional health, mental health, social and environmental, and s piritual health. Essentials for Health and Wellness is THE place to fi nd a completely integrated text and technology package for the persona l health course. The technology components include Health and Wellness Online, CyberClass for Personal Health, and the Instructor's ToolKit. Jones and Bartlett and the authors carefully guide the instructor on how to integrate the technological and traditional ancillary materials into the personal health course.

Product Details

ISBN-13:
9780763709099
Publisher:
Jones & Bartlett Learning, LLC
Publication date:
10/15/1999
Series:
Personal Health and Fitness Ser.
Edition description:
REV
Pages:
448
Product dimensions:
8.40(w) x 10.80(h) x 0.70(d)

Table of Contents

1Achieving Personal Health3
2Managing Stress: Mind over Body17
3Maintaining Emotional Wellness35
4Choosing a Nutritious Diet51
5Managing Your Weight75
6Achieving Physical Fitness91
7Healthy Sexual Relationships: Developing Intimacy and Recognizing the Potential for Violence105
8Understanding Pregnancy and Parenthood135
9Choosing a Fertility Control Method151
10Protecting against Infectious Diseases: Knowledge Encourages Prevention175
11Cardiovascular Diseases: Understanding Risks and Measures of Prevention201
12Cancer: Understanding Risks and Measures of Prevention217
13Using Drugs Responsibly233
14Tobacco and Alcohol Use and Abuse251
15Making Decisions about Health Care275
16Understanding Aging and Dying291
17Working Toward a Healthy Environment307
Study Guide and Self Assessments321
IndexI-1

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