2006 Other New. *****PLEASE NOTE: This item is shipping from an authorized seller in Europe. In the event that a return is necessary, you will be able to return your item ...within the US. To learn more about our European sellers and policies see the BookQuest FAQ section*****Read moreShow Less
0763736511 **BRAND-NEW** FAST FEDEX-UPS shipping, so you'll receive your order FAST! We've been in business for over 17 years. We provide EXCEPTIONAL customer service. We're open ...24-7 to serve you best. PLEASE NOTE: Fedex-UPS does not deliver to PO Boxes or APO addresses, so please be sure to give us a physical street address for delivery. Also, unfortunately, we cannot ship this item to Alaska or Hawaii. Thanks!Read moreShow Less
Essentials Of Managing Stress, Second Edition Teaches Practical Skills And Techniques To Handle The Daily Stresses In Life. While Other Texts Are Heavy With Theory, This Book Offers Both Theory And Effective Application. With Over 80 Exercises That Teach Students Effective Coping Skills And Relaxation Techniques, Essentials Of Managing Stress Emphasizes That One Must Look At The Mind, Body, And Spirit As Equal Parts Of The Whole Person To Deal With Stress Effectively.