Everyday Blessings: The Inner Work of Mindful Parenting [NOOK Book]

Overview

The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness in parenting children of all ages.

Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that ...
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Everyday Blessings: The Inner Work of Mindful Parenting

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Overview

The bestselling author of Wherever You Go, There You Are (more than 1,000,000 total copies in print) and Full Catastrophe Living joins forces with his wife, Myla, in this groundbreaking revised edition of the classic book about mindfulness in parenting children of all ages.

Updated with new material--including an all new introduction and expanded practices in the epilogue--Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global thought-leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn.
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Editorial Reviews

Daniel Goleman
At last an emotionally intelligent guide for parents. -- Daniel Goleman
Benjamin Spock
"Everyday Blessings" shows a way for parents to recognize who their children really are and, in doing so, nourish their children's lives and their own. -- Benjamin Spock
Rachel Naomi Remen
Their practial, wise, and compassionate words...can help us turn all the relationships in our lives into everyday blessings. -- Rachel Naomi Remen
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Product Details

  • ISBN-13: 9781401394646
  • Publisher: Hyperion
  • Publication date: 7/1/2009
  • Sold by: Hachette Digital, Inc.
  • Format: eBook
  • Pages: 416
  • Sales rank: 184,012
  • File size: 640 KB

Meet the Author

Myla Kabat-Zinn, B.S.N., R.N., has worked as a childbirth educator, birthing assistant, and environmental advocate. The Kabat-Zinns are the parents of three children.

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as Professor of Medicine emeritus. He leads workshops on stress reduction and mindfulness for doctors and other health professionals and for lay audiences worldwide. He is the bestselling author of Wherever You Go,
There You Are and Full Catastrophe Living, and, with his wife Myla Kabat-Zinn, a book on mindful parenting, Everyday Blessings. He was featured in the PBS series Healing and the Mind with Bill Moyers, as well as on Oprah. He lives in Massachusetts.

For more information, please visit jonkabat-zinn.com
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