Yoga/Relaxation Bundle

Yoga/Relaxation Bundle

4.7 7
by Darrin Zeer
     
 

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A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the

Overview

A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.

Product Details

ISBN-13:
9781452102740
Publisher:
Chronicle Books LLC
Publication date:
09/28/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
288
Sales rank:
752,949
File size:
11 MB
Note:
This product may take a few minutes to download.
Age Range:
18 Years

Meet the Author

Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii. A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives. He is the author of Office Yoga.
Cindy Luu is a New York City based illustrator and graphic designer whose clients include Bloomingdale's and Ann Taylor.
Michael Klein is an award-winning illustrator whose work has appeared in countless publications and several books.
Frank Montagna is a Los Angeles based illustrator whose work has appeared in New York Magazine, the Wall Street Journal, Cosmo Girl, Modern Bride, and several other publications and books.

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Everyday Calm: Relaxing Rituals for Busy People 4.7 out of 5 based on 0 ratings. 7 reviews.
Guest More than 1 year ago
This is the very first book which practically takes you throughout your day and provides simple tips on how the survive the stresses of life. Great gift idea but you most likely will keep it for yourself. Enjoy!
Anonymous More than 1 year ago
This book is short and light. I was looking for a more in depth book for myself. I ended up giving it to a friend as a birthday gift, and she seemed to appreciate the little tips/suggestions the book had to offer.
Anonymous 10 months ago
Gets carried in by bucky
Anonymous 10 months ago
Wow ucky im already proposed a konth ago
Anonymous 10 months ago
Walks in and waits for sara so he can propose
Anonymous 10 months ago
Sighn up: here Class:next res Cafatiria:res three Recess:res four S.e.x class:res five Free for all:res six
Anonymous More than 1 year ago
Very useful and informative. Love the bundle idea! Pictures are well done. Enjoyable to read.