Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or on the Town

Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or on the Town

by Kristen Caron, Aaron Henry
     
 

If you have Type 2 diabetes, you may find that maintaining a healthy weight is especially difficult. The Everyday Meal Planner for Type 2 Diabetes gives you the tools to augment a weight-management program and achieve your goals. Specific dining guidelines address important dietary considerations, and 50 healthy recipes are featured. There's information on

Overview

If you have Type 2 diabetes, you may find that maintaining a healthy weight is especially difficult. The Everyday Meal Planner for Type 2 Diabetes gives you the tools to augment a weight-management program and achieve your goals. Specific dining guidelines address important dietary considerations, and 50 healthy recipes are featured. There's information on label reading, grocery shopping, ordering from menus, and more.

Product Details

ISBN-13:
9780737305548
Publisher:
McGraw-Hill Professional Publishing
Publication date:
05/21/2002
Pages:
192
Product dimensions:
5.88(w) x 8.94(h) x 0.47(d)

Meet the Author

Kristen L. Caron holds an M.A. in clinical psychology from Antioch University and a B.S. in nutritional science from California Polytechnic State University. She is the coauthor of Your Fat Can Make You Thin.

Aaron Henry is a freelance writer who specializes in health and lifestyle issues.

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