Everyday Pilates: Day By Day (Enhanced Edition)

Everyday Pilates: Day By Day (Enhanced Edition)

by Alycea Ungaro
     
 

No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: Day by Day Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction,

Overview

No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: Day by Day Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 11 videos to take you through this classic Pilates routine. Strengthen, stretch, and build your way to a more toned, more healthy you.

Product Details

ISBN-13:
9781936321933
Publisher:
Vook Inc., Dorling Kindersley
Publication date:
09/17/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
925,383
File size:
139 MB
Note:
This product may take a few minutes to download.

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