Everyday Vegan: 300 Recipes for Healthful Eating

Everyday Vegan: 300 Recipes for Healthful Eating

by Jeani-Rose Atchison, Audrey Colman
     
 

The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on

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Overview

The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

Product Details

ISBN-13:
9781556433764
Publisher:
North Atlantic Books
Publication date:
02/28/2002
Pages:
344
Sales rank:
1,172,452
Product dimensions:
5.82(w) x 8.96(h) x 0.99(d)

Meet the Author

Jeani-Rose Atchison is a health and cooking counselor. Passionate about educating others in healthy eating and lifestyle changes, she works with groups and individuals who seek counseling for specific health issues, gives corporate wellness talks and demos, teaches cooking classes, and advises school districts on addressing health in the classroom.

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