Everything Dieting Book by Sandra K. Nissenberg, Paperback | Barnes & Noble
Everything Dieting Book

Everything Dieting Book

by Sandra K. Nissenberg
     
 
Have you tried every fad and crash diet that's been advertised -- only to find that they don't work? The Everything Dieting Book helps you determine the best diet that will work for your individual health concerns. Registered dietitian Sandra K. Nissenberg provides sensible information about nutrition and exercise, giving you the tools you need to lose weight safely

Overview

Have you tried every fad and crash diet that's been advertised -- only to find that they don't work? The Everything Dieting Book helps you determine the best diet that will work for your individual health concerns. Registered dietitian Sandra K. Nissenberg provides sensible information about nutrition and exercise, giving you the tools you need to lose weight safely and effectively. Including several health-conscious recipes and a daily diet journal, The Everything Dieting Book helps you develop a fun and encouraging dieting experience -- with guaranteed success!

Product Details

ISBN-13:
9781580626637
Publisher:
Adams Media Corporation
Publication date:
12/01/2002
Series:
Everything Series
Pages:
304
Product dimensions:
7.94(w) x 9.20(h) x 0.90(d)

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