Linda Braun, a consultant in the food and agricultureindustry with 30 years of experience, has compiled and edited several cookbooks.
Everything Flax: More than 100 Easy Ways to Work Flax into Your Everyday Dietby Linda Braun
Flax-one of the ancient grains-is rich in alpha-linolenic acid, dietary fiber, protein and phytochemicals, all of which are beneficial to maintaining a healthy lifestyle. Everything Flax is the result of a decade of researching flax's traditional uses and all the ways of incorporating it into a day-to-day diet. With this complete collection of enticing recipes, learning to cook with flax has never been simpler. Each easy-to-follow recipes features whole flaxseed, ground flaxseed or flax oil and is accompanied by a complete nutritional analysis. Finally, ideas and tips about how to take advantage of the incredible health benefits of flaxseed are now at your fingertips.
Includes healthy dishes such as:
Flax-coated goat cheese and apple salad.
California sushi rolls.
Autumn squash soup shooter with sherry.
Pan-roasted pork tenderloin with flax crust.
Chicken and bourbon.
Sweet potato pancakes.
Onion and olive focaccia.
Chocolate caramel popcorn.
- Whitecap Books, Limited
- Publication date:
- Sales rank:
- Product dimensions:
- 7.86(w) x 9.02(h) x 0.60(d)
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