Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes

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More About This Book

Overview

Good fats, bad fats, trans fats . . . eating right may sound complicated but it doesn't have to be. You can eat well and keep your cholesterol levels in check. In The Everything Low-Cholesterol Cookbook you'll find 300 mouth-watering recipes that are low fat and low sodium including:
  • Chocolate Pancakes
  • Cinnamon Hazelnut Scones
  • Stuffed Jalapeño Peppers
  • Creamy Grilled Cheese Sandwiches
  • Chunky Irish Potato Leek Soup
  • Texas BBQ Chicken Thighs
  • Corned Beef Hash
  • Mango Walnut Upside-Down Cake
  • Lite Creamy Cheesecake
If you are one of the millions of people living with high cholesterol, this cookbook will give you healthy and scrumptious options that you-and your family-will love!

Product Details

  • ISBN-13: 9781598694017
  • Publisher: Adams Media Corporation
  • Publication date: 1/28/2008
  • Pages: 304
  • Sales rank: 199,006
  • Series: Everything (Cooking) Series
  • Product dimensions: 8.10 (w) x 9.22 (h) x 0.90 (d)

Meet the Author

Linda Larsen is the author of The Everything No Trans Fat Cookbook, The Everything Meals for a Month Cookbook, and The About.com Guide to Shortcut Cooking. A professional home economist, Linda has been the About.com Guide for Busy Cooks since 2002. She holds a degree with high distinction in food science and nutrition from the University of Minnesota and a B.A. in biology from St. Olaf College. She lives in Northfield, MN.

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Sort by: Showing 1 Customer Review

  • Posted April 10, 2010

    Everything Low-Cholesterol Cookbook

    Great book for a beginner. I needed a book that not only gave me recipes, but explain the basics of high levels of cholesterol. I wanted something easy with ingredients that are easy to find. The step by step directions are very clear, and the dishes I've made are very, very good. Knowing your doing something for the good of your heath in such a simple manner is rewarding, and encouraging to keep moving in the right direction. I use this book as a platform for most of my meals. It's easy to substitute many of the ingredients for the young and older members of my family. It surely has cut out a lot of the research for me.

    2 out of 2 people found this review helpful.

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