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The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight
     

The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight

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by Clara Schneider
 

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Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:
  • An overview of how metabolism affects your body
  • Foods to eat frequently . . .

Overview

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:

  • An overview of how metabolism affects your body
  • Foods to eat frequently . . . and foods to avoid at all costs
  • 100-plus recipes to aid specific thyroid problems--and help you stay healthy
  • Lifestyle changes and techniques that complement the recipes

With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

Product Details

ISBN-13:
9781440510977
Publisher:
Adams Media
Publication date:
03/14/2011
Series:
Everything Series
Pages:
304
Product dimensions:
7.90(w) x 9.10(h) x 0.80(d)

Meet the Author

Clara Schneider, RN, LDN, RD, MS, CDE has lived with thyroid disease for more than thirty years and has the same number of years' experience in the fields of nutrition and health. She provides personal counseling, workshops, and recipe analysis for her patients; is a public speaker; and helps businesses work with special health and nutrition needs. Schneider has a Master of Science Degree from the University of Maryland in Human Nutrition, and is the former Director of the Diabetes Program at Virginia Hospital Center in Arlington, VA. She has written books on diabetes and disease prevention and has a private nutritional practice in North Carolina.

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Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight 3.3 out of 5 based on 0 ratings. 4 reviews.
Anonymous More than 1 year ago
This book can be rather confusing as it covers both hypo and hyper thyroid. The recipes it gives doesn't say whether it is for hyper or hypo and therefore can lead you to eat the wrong foods for your condition. You would be better off just searching the web for specific recipes for your condition.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
So...