The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (PagePerfect NOOK Book)

The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (PagePerfect NOOK Book)

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by Clara Schneider
     
 

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Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your body; Foods to eat frequently . . . and foods to… See more details below

Overview

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your body; Foods to eat frequently . . . and foods to avoid at all costs; 100-plus recipes to aid specific thyroid problems--and help you stay healthy; Lifestyle changes and techniques that complement the recipes; and many more helpful tips. With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

Product Details

ISBN-13:
9781440511561
Publisher:
F+W Media
Publication date:
02/18/2011
Series:
Everything
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
304
File size:
2 MB

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