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The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (PagePerfect NOOK Book) [NOOK Book]

Overview

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your body; Foods to eat frequently . . . and foods to avoid at all costs; 100-plus recipes to aid specific thyroid problems--and help you stay healthy; Lifestyle changes and techniques that complement the ...
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The Everything Thyroid Diet Book: Manage Your Metabolism and Control Your Weight (PagePerfect NOOK Book)

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Overview

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes: An overview of how metabolism affects your body; Foods to eat frequently . . . and foods to avoid at all costs; 100-plus recipes to aid specific thyroid problems--and help you stay healthy; Lifestyle changes and techniques that complement the recipes; and many more helpful tips. With recipes so good it's a wonder they're healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!
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Product Details

  • ISBN-13: 9781440511561
  • Publisher: F+W Media
  • Publication date: 2/18/2011
  • Series: Everything
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 304
  • File size: 3 MB

Meet the Author

Clara Schneider, RN, LDN, RD, MS, CDE has lived with thyroid disease for more than thirty years and has the same number of years' experience in the fields of nutrition and health. She provides personal counseling, workshops, and recipe analysis for her patients; is a public speaker; and helps businesses work with special health and nutrition needs. Schneider has a Master of Science Degree from the University of Maryland in Human Nutrition, and is the former Director of the Diabetes Program at Virginia Hospital Center in Arlington, VA. She has written books on diabetes and disease prevention and has a private nutritional practice in North Carolina.

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Customer Reviews

Average Rating 3.5
( 4 )
Rating Distribution

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted October 20, 2012

    Sunkiss

    So...

    1 out of 12 people found this review helpful.

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  • Anonymous

    Posted April 22, 2014

    Not what I thought

    This book can be rather confusing as it covers both hypo and hyper thyroid. The recipes it gives doesn't say whether it is for hyper or hypo and therefore can lead you to eat the wrong foods for your condition. You would be better off just searching the web for specific recipes for your condition.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 6, 2014

    No text was provided for this review.

  • Anonymous

    Posted December 26, 2012

    No text was provided for this review.

Sort by: Showing all of 4 Customer Reviews

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