Everything Vitamins, Minerals, and Nutritional Supplements Books

Everything Vitamins, Minerals, and Nutritional Supplements Books

by Maureen Ternus, Kitty Broihier
     
 

People are increasingly interested in how they can use nutritional supplements such as vitamins and minerals to protect and improve their health. And since new uses for supplements are being discovered every day, it's hard for anyone to keep track of what the best choices are for their particular conditions. The Everything Vitamins, Minerals, and NutritionalSee more details below

Overview

People are increasingly interested in how they can use nutritional supplements such as vitamins and minerals to protect and improve their health. And since new uses for supplements are being discovered every day, it's hard for anyone to keep track of what the best choices are for their particular conditions. The Everything Vitamins, Minerals, and Nutritional Supplements Book contains the most up-to-date information on how to stay healthy with the help of these dietary additions. With complete profiles for every type of supplement, this important new book covers recommended dosages for all ages, common uses, and important warnings, so that you can decide which treatments are right for you. Including:

How to prevent colds with Vitamin C or Zinc

Treating arthritis and depression with SAMe

The truth about weight loss with Chitosan and Chromium

Hormonal supplements

Sodium and blood pressure

And much, much more!

Product Details

ISBN-13:
9781580624961
Publisher:
Adams Media Corporation
Publication date:
06/01/2001
Series:
Everything Series
Edition description:
1ST
Pages:
304
Product dimensions:
8.03(w) x 9.24(h) x 0.91(d)

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