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Beginning with the premise that people can be creators of their lives rather than victims, life-skills coach Banaszak attempts to help readers achieve their personal goals. Taking off from Lynn Grabhorn's Excuse Me, Your Life Is Waiting(2003), Banaszak employs the following principles of transformation: know what you want and don't want, get into the feeling place of what you do want, and allow what you want to come into your experience. Recommended techniques include affirmations, visualizations, meditation, and expressions of gratitude. Those who can get past the infomercial-like tone will probably find some helpful advice, but this is fairly standard stuff. An optional purchase.