Exercise for Older Adults: ACE's Guide for Fitness Professionals / Edition 2

Exercise for Older Adults: ACE's Guide for Fitness Professionals / Edition 2

by Cedric X. Bryant, American Council on Education (ACE), American Council on Exercise, Daniel J. Green
     
 

ISBN-10: 1585189278

ISBN-13: 9781585189274

Pub. Date: 03/30/2005

Publisher: Coaches Choice

Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition) offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness professionals who serve the

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Overview

Exercise for Older Adults: ACE's Guide for Fitness Professionals (Second Edition) offers a timely update of this go-to resource for the fitness industry. Original authors have added new information to their chapters, and four new contributors lend their expertise to the book. Each chapter provides comprehensive guidelines for fitness professionals who serve the older adult population, covering subjects such as physiology, health challenges, communication and motivation techniques, exercise modes and techniques, basic strength training guidelines, and more.

Product Details

ISBN-13:
9781585189274
Publisher:
Coaches Choice
Publication date:
03/30/2005
Edition description:
New Edition
Pages:
290
Product dimensions:
8.50(w) x 10.90(h) x 0.90(d)

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