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Exercise Physiology: Energy, Nutrition, and Human Performance / Edition 6

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Overview

This textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training. The new Sixth Edition continues to provide excellent coverage of exercise physiology, uniting the topics of human performance, nutrition, energy expenditure and capacity, molecular biology, and more. Every chapter has been fully revised and updated to reflect the latest information. The updated full-color art program adds visual appeal and improves understanding of key topics.

LiveAdvise online faculty support and student tutoring services are available free with the text. A bound-in CD-ROM contains questions to help students prepare for exams. A Connection Website provides additional faculty and student resources.

Incl. clinical exercise physiology for cancer rehabilitation/energy for physical activity/etc.

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Editorial Reviews

From The Critics
Reviewer: Edward M. Heath, PhD (Utah State University College of Education & Human Services)
Description: The authors have made substantial changes to this new edition of an undergraduate exercise physiology book in order to update information. They also have included two new chapters on the timely topics of spaceflight physiology and molecular biology as well as an interesting interviews with nine leaders in the field. The previous edition was published in 1996.
Purpose: This is a comprehensive book designed for a one-semester (but preferably a year long) undergraduate exercise physiology course. It is the most extensive book of its kind.
Audience: The book is targeted primarily at undergraduate students in exercise science but will also be an excellent resource for those working in all aspects of the exercise and wellness field. All three authors have been leaders in the field for several decades.
Features: The book covers all the basic areas in exercise physiology and the authors have done a great job tying in nutritional aspects as well as aerobic, anaerobic, and resistance training. The colorful figures and tables are excellent and are a great help to students. The authors have gone to great lengths in not only backing up their material with appropriate research information, but they have incorporated the practical information that is so useful to students.
Assessment: This excellent undergraduate book is a standard in the field. It is the best undergraduate exercise physiology book for practical information on training and on the nutritional aspects of exercise.This edition is a worthwhile update.
Booknews
The first part addresses nutrition, energy, and systems of energy delivery and use. The second part, focusing on applications, covers enhancement of energy capacity; exercise performance and environmental stress; and body composition, energy balance, and the health-related aspects of exercise. Amply illustrated in color, this edition (previous, 1991) includes a new chapter on exercise for cancer, cardiovascular, and pulmonary rehabilitation and a new appendix containing 1995 ACSM Position Stands. Annotation c. Book News, Inc., Portland, OR (booknews.com)

5 Stars! from Doody
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Product Details

  • ISBN-13: 9780781749909
  • Publisher: Lippincott Williams & Wilkins
  • Publication date: 4/1/2006
  • Series: Exercise Physiology ( MC Ardle) Series
  • Edition description: Sixth Edition
  • Edition number: 6
  • Pages: 1184

Table of Contents

Introduction: A View of the Past

Exercise Physiology: Roots and Historical Perspectives

NUTRITION: THE BASE FOR HUMAN PERFORMANCE

Carbohydrates, Lipids, and Proteins
Vitamins, Minerals, and Water
Optimal Nutrition for Exercise

ENERGY FOR PHYSICAL ACTIVITY

Energy Value of Food
Introduction to Energy Transfer
Energy Transfer in the Body
Energy Transfer in Exercise
Measurement of Human Energy Expenditure
Human Energy Expenditure During Rest and Physical Activity
Energy Expenditure During Walking, Jogging, Running, and Swimming
Individual Differences and Measurement of Energy Capacities

SYSTEMS OF ENERGY DELIVERY AND UTILIZATION

Pulmonary Structure and Function
Gas Exchange and Transport
Dynamics of Pulmonary Ventilation
The Cardiovascular System
Cardiovascular Regulation and Integration
Functional Capacity of the Cardiovascular System
Skeletal Muscle: Structure and Function
Neural Control of Human Movement
The Endocrine System

ENHANCEMENT OF ENERGY CAPACITY

Training for Anaerobic and Aerobic Power
Muscular Strength: Training Muscles to Become Stronger
Special Aids to Exercise Performance and Conditioning

EXERCISE PERFORMANCE AND ENVIRONMENTAL STRESS

Exercise at Medium and High Altitude
Exercise and Thermal Stress
Sport Diving
Microgravity: The Last Frontier

BODY COMPOSITION, ENERGY BALANCE, AND WEIGHT CONTROL

Body Composition Assessment
Physique, Performance, and Physical Activity
Obesity and Weight Control

EXERCISE, SUCCESSFUL AGING, AND DISEASE PREVENTION

Physical Activity, Health, and Aging
Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation

ON THE HORIZON

Molecular Biology: A New Vista for Exercise Physiology

Appendix A: The Metric System and Conversion Constants in Exercise Physiology

Appendix B: Nutritive Values for Common Foods, Alcoholic and Nonalcoholic Beverages, and Specialty and Fast-Food Items

Appendix C: Energy Expenditure in Household, Occupational, Recreational, and Sports Activities

Appendix D: Metabolic Computations in Open-Circuit Spirometry

Appendix E: Honors and Awards of Interviewees

More Appendices are on the connection Website, connection.lww.com/go/MKK6e

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Customer Reviews

Average Rating 4.5
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Sort by: Showing all of 4 Customer Reviews
  • Posted March 9, 2009

    more from this reviewer

    A Reviewer

    This is a very comprehensive book on exercise physiology. It is very clearly written.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted August 2, 2012

    worth getting

    This has a ton of information that you will be happy with. Differences in muscle fibers,exercise, endurance, nutrition, anatomy, etc. Get this book!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 17, 2009

    No text was provided for this review.

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    Posted July 6, 2010

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