Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients by William Smith | Paperback | Barnes & Noble
Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients

by William Smith
     
 

View All Available Formats & Editions

Fight the statistics of heart disease with an expert's help.

Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.

The

Overview

Fight the statistics of heart disease with an expert's help.

Heart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease.

The latest book in the Hatherleigh Press "Exercises For" series, Exercises for Heart Health features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment.

Exercises for Heart Health also features:
* Up-to-date analyses of clinical treatments on heart disease
* Daily exercise recommendations
* A training log to track your progress

With clearly photographed exercises in easy-to-follow sequences and complete instructions, Exercises for Heart Health is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.

Product Details

ISBN-13:
9781578263035
Publisher:
Hatherleigh Press
Publication date:
08/25/2009
Series:
Exercises for Series
Edition description:
Original
Pages:
160
Product dimensions:
6.12(w) x 9.08(h) x 0.52(d)

Related Subjects

Meet the Author

William Smith, MS, NSCA, CSCS, MEPD, works with athletes and post-rehab clientele and has been competing in triathlons and marathons since 1998. He was a Division I Collegiate Strength Coach and founded Will Power and Fitness Associates. He currently consults for fitness, healthcare, and wellness centers in New York and New Jersey.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >