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From Barnes & Noble
Until we learn to take effective corrective measures, disappointment can become an infectious disease. According to self improvement specialist Christine Hassler (20 Something 20 Everything), those who suffer from what she calls "expectation hangovers" must learn to free themselves from never-ending cycle of self-doubt and self-recrimination. The measures that she recommends are radical: Instead of simply wrestling with past mistakes and misfortunes, she shows how readers can actually use them to become stronger and prepare for coming challenges that life is certain to bring.