Exploring Tai Chi: Contemporary Views on an Ancient Art

Exploring Tai Chi: Contemporary Views on an Ancient Art

by John Loupos
     
 

Designed to present Tai Chi as a tool for personal development and as a metaphor for living life in the clearest and most deliberate manner.See more details below

Overview

Designed to present Tai Chi as a tool for personal development and as a metaphor for living life in the clearest and most deliberate manner.

Editorial Reviews

The Bookwatch
"...From discussions on empowerment techniques to what to expect from a training course, and how to assess its impact and usefulness, this makes for a valuable contemporary assessment..."
Taijiquan Journal
"...He offers useful information that can be applied to areas either within or outside of traditional taiji practice. He offers suggestions for dealing with injuries incurred during martial arts training (or any vigorous activity). Based in a realistic understanding that the softness of taiji sometimes is forgotten in practice, he includes mechanical, homeopathic and other suggestions for healing the body…"
Journal of Asian Martial Arts
"...Loupos writes in an easy, accessible voice tinged with humor...His thoughts on rooting, dynamic structure, and training tips are helpful and easy to understand. The chapter on fajing is intriguing..."

Product Details

ISBN-13:
9780940871427
Publisher:
Ymaa Publication Center
Publication date:
06/01/2003
Pages:
222
Product dimensions:
7.28(w) x 9.22(h) x 0.58(d)

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