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Exploring the World of Lucid Dreaming
     

Exploring the World of Lucid Dreaming

4.5 11
by Stephen LaBerge, Howard Rheingold
 

"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming—that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory

Overview

"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming—that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

Product Details

ISBN-13:
9780345374103
Publisher:
Random House Publishing Group
Publication date:
11/28/1991
Edition description:
Reprint
Pages:
352
Sales rank:
99,301
Product dimensions:
4.17(w) x 6.88(h) x 0.97(d)

Customer Reviews

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Exploring the World of Lucid Dreaming 4.5 out of 5 based on 0 ratings. 11 reviews.
JonAdam More than 1 year ago
I would recomend this book to anyone interested in lucid dreaming. It lays out step by step practices to help you learn to lucid dream.
westermantyler1 More than 1 year ago
Stephen Laberge¿s introduction to the lucid dreamer is a successful guide into a fascinating new territory of the mind. His credentials are impeccable. Laberge has a Ph.D. In Psychophysiology. He has spent his life and career researching the relationships between the body and mind during dream states. His style is approachable and easy to understand regardless of his academic expertise. He approaches the subject not only from a scientists point of view but also in a spiritual and very human perspective. I particularly enjoy his style and find it very beneficial as I presume it will be to like minded people searching for new states of mind. My intense fascination with this book quickly led to lucid dreaming in under a week. Very successful teachings I would say. If you are reading this review it probably means you are interested, and if so, this is the book for you. Get dedicated and you will be lucid dreaming shortly.
Guest More than 1 year ago
After reading this book, I now have about 3-5 lucid dreams a week. This is the key to your new found world, written by your own mind...
Guest More than 1 year ago
I much preferred Dreams: Gateway to the True Self. It just had more depth and insight to the questions we really want answered.
Guest More than 1 year ago
I would say it is a good book. Although I do not like lucid dreaming, I have it happen to me to many of times and it is just scary. I'm aware that I do it, and not only that but I'm aware that my spirit is moving... Perhaps trying to get out of my body which would be a bad thing. But if you want to learn about lucid dreaming...I'd go with a book like this.
Anonymous More than 1 year ago
This book has a strong grasp of the subconscious. It tells many misconceptions about dreams. Shows that although dreams can have deep meaning and lead to enhanced understanding, they don't always have to. Some dreams are a means of maintaining your mental architecture. Some dreams are fantasies. Some do have deep meaning. Some are how the mind heals itself. It explains many mental triggers. Shows how imagery affects perception. How to deliberately build dreams and how those affect the waking state. This book can help readers gain a stronger connection to their dreams, and learn to treasure their dreams.
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Guest More than 1 year ago
Lucid dreaming has always fascinated me. This book is perhaps the best book I have ever read concerning the subject about lucid dreams and dreams in general. Stephen LeBerge offers solid scientific proof regarding lucid dreaming. However, the book's language is easy to understand even if you have no prior knowledge about lucid dreams. The book not only concentrates on the scientific aspects of lucid dreaming, but also explores the spiritual benefits of learning how to lucid dream. It is well organized and describes many approaches for learning how to lucid dream. I recommend it to anyone interested in dreams or lucid dreams.