Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume Oneby Jill Abelson
EXTRA LOVE: The Art of Hands-on Assists
Yoga students and teachers alike appreciate the power and art of hands-on assists. Many teachers would like to assist more, but don't yet have the confidence or skills -- increasingly important as yoga and teacher training programs grow in popularity, and new generations of teachers are called to serve their communities.
EXTRA LOVE: The Art of Hands-on Assists is a "MUST" for Yoga teachers, assistants and advanced students who want to assist more, but need a little extra confidence and technical insight. Based on 13 years of teaching experience and a popular workshop series taught on both coasts, the manual reveals how to assist, as well as what to look for - to optimize students' alignment/energy flow, ensure their safety, and deepen their experience and joy of Yoga.
The manual covers general principles (AKA "golden rules") of assisting, crystal clear, detailed recommendations for assisting popular poses for students of all levels, including common misalignments for each pose, thumbnail photos to enhance your understanding, and practical ethics and safety considerations.
- little wing books
- Publication date:
- Product dimensions:
- 8.50(w) x 11.00(h) x 0.21(d)
and post it to your social network
Most Helpful Customer Reviews
See all customer reviews >
As a student of yoga for many years I have finally made the move to becoming an Instructor. After attending one of Jill's Seminars I finally had the insight and knowledge to what makes a GREAT instructor. Having this first volume as a reference has become an invaluable part of my teaching criteria. I can assist my students in the most beneficial way possible. It is clearly laid out, beautifully designed and I look forward to having the complete set of books to have a fully comprehensive library at my disposal. Thank you, thank you, thank you!