Extreme Low-Carb Cuisine: 250 Fabulous Recipes With Virtually No Carbohydrates!

Overview

The benefits of low carb eating are sweeping America! With Extreme Lo-Carb Cuisinereaders have hundreds of tasty, low carb recipes at their fingertips. Featuring new spins on old favorites from Pancakes to Beef Stroganoff, this book is packed with recipe ideassure to please even the most carb-addicted family members.

Each recipe contains ten grams of carbohydrates or less, and includes complete nutritional information-carb counts, effective carb counts, protein, fat, and low fat...

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Overview

The benefits of low carb eating are sweeping America! With Extreme Lo-Carb Cuisinereaders have hundreds of tasty, low carb recipes at their fingertips. Featuring new spins on old favorites from Pancakes to Beef Stroganoff, this book is packed with recipe ideassure to please even the most carb-addicted family members.

Each recipe contains ten grams of carbohydrates or less, and includes complete nutritional information-carb counts, effective carb counts, protein, fat, and low fat variations. Readers also find easy freezing information and fast tips for beating carb cravings.

Features great recipes such as:

*Egg Rolls
*Seven Egg Veggie Lasagna
*Tex Mex Fish
*Chicken and Broccoli Alfredo
*Lamb with Rosemary Gravy
*Zucchini Muffins
*Melt in your Mouth Mousse

With Extreme Lo-Carb Cuisine, readers can add variety and spice to their low carb diet plan!

Sharron Long (Washougal, WA) is the author of the self-published book Low Carb Cooking at Sharron's Place. She runs www.thelowcarbcook.com and writes articles and monthly columns for www.lowcarbeating.com and Carb Health magazine at www.carbhealth.com.

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Product Details

  • ISBN-13: 9781593370077
  • Publisher: Adams Media Corporation
  • Publication date: 12/28/2003
  • Pages: 326
  • Product dimensions: 6.48 (w) x 9.14 (h) x 0.88 (d)

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted January 26, 2004

    This one has effective carb counts

    The recipes offered in this book sound very good and look relatively easy to prepare but ther aren't too many retail stores that sell alot of the items that they require in these recipes. For instance, SteviaPlus (not even sure what this is), Milk and Egg Protein, Soy Protein, Soy protein isolate and kefir are items called for in alot of the recipes and they are very difficult to find, at least in my area. However, I did try a few of the recipes and they turned out very well. I also liked the fact that this this book included the effective carb count which is really important to us low-carbers.

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  • Anonymous

    Posted December 23, 2003

    REAL Food for REAL People

    I recently purchased this book and it has quickly became my favorite low-carb cookbook. These are real everyday foods that people will eat. I have served foods made from recipes in this book and they are enjoyed by our low carb & non-lowcarb friends alike!!!

    Was this review helpful? Yes  No   Report this review
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