Facial Fitness: Daily Exercises and Massage Techniques for a Healthier, Younger Looking You
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Facial Fitness: Daily Exercises and Massage Techniques for a Healthier, Younger Looking You

3.7 21
by Patricia Goroway
     
 

You exercise your body and look and feel great - why not the muscles of your face? Patricia Goroway has perfected an easy and effective way to refresh and rejuvenate the face naturally, in just minutes a day and without costly, risky surgery. Her regimen of simple exercises and massages targets specific muscles in order to tone, shape, and refine your features.…  See more details below

Overview

You exercise your body and look and feel great - why not the muscles of your face? Patricia Goroway has perfected an easy and effective way to refresh and rejuvenate the face naturally, in just minutes a day and without costly, risky surgery. Her regimen of simple exercises and massages targets specific muscles in order to tone, shape, and refine your features.

  • Isolates problem areas like frown lines, puffy eyes, crow's-feet, double chin and more.
  • Improves the complexion and relaxes the facial expression
  • Eliminates fine lines and wrinkles
  • Thins and defines nose
  • Alleviates symptoms of Bell's palsy and TMJ disorder

The Facial Fitness program is easy to learn: just follow the simple step-by-step instructions on the DVD or in the book. Facial Fitness is also filled with advice on everything from how to choose face-friendly cosmetics and skin-care products to tips of good nutrition. And the results are remarkable: healthy, fresh-looking skin and a more youthful appearances.

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Product Details

ISBN-13:
9780760780947
Publisher:
Sterling Publishing
Publication date:
12/08/2006
Pages:
144
Product dimensions:
8.80(w) x 7.18(h) x 1.02(d)

Meet the Author

Patricia Goroway, a former model who resides in Southwest Ranches, Florida, created the Facial Fitness System in 1999 and has promoted it on her website, www.facialfitnesssystems.com, and on TV. She is currently certifying other trainers in the Facial Fitness System and working on an organic skin-care line.

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