Faith & Fat Loss: Change Your Body... Transform Your Soul

Overview

Faith & Fat Loss will teach you vital "Truths" that are rarely explored, or taught that you must know and apply before permanent fat loss can be attained. Without these truths long-term fat loss is virtually impossible.

The "Truth" About Fat Loss

The Truth is you must find the "root" cause of Your ...

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Overview

Faith & Fat Loss will teach you vital "Truths" that are rarely explored, or taught that you must know and apply before permanent fat loss can be attained. Without these truths long-term fat loss is virtually impossible.

The "Truth" About Fat Loss

The Truth is you must find the "root" cause of Your excess body fat!

The Truth is there is a lot of inaccurate information!

The Truth is there is a difference in fitness and fat loss (and most programs teach fitness principles)!

The Truth is Soul Wounds contribute to excess body fat!

The Truth is there are principles that make fat loss simple!

The Truth is the excess fat you carry is not completely your fault!

The Truth is that fat loss IS attainable!

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Product Details

  • ISBN-13: 9780981718224
  • Publisher: RTW Publishing International, LLC
  • Publication date: 11/16/2009
  • Sales rank: 1,396,936
  • Product dimensions: 6.00 (w) x 8.90 (h) x 0.80 (d)

Table of Contents

Introduction 7

Section I Change your body . . . Transform your soul

1 Being Transformed 17

Section II Discovering "The Root"

2 The Dandelion 27

3 Stumbling Blocks 29

4 Hindrances 35

5 The Hormone Hindrance - for men and women 47

6 Soul Wounds 61

7 Soul Survivor 83

Section III Understanding and Defeating the Enemy

8 Eating: from Genesis to Revelation 101

9 Fighting an Enemy you Love 119

10 God's Successful Formula 129

Section IV Fat Loss for Life (The plan)

11 The Power of 21 141

12 21-Day Jump Start: Phase One 145

13 Food for Life: Phase Two 163

14 Food for Life: God's Word 179

15 Exercise: Fat Loss not Fitness 189

16 Spiritual Exercise: Prayer 201

17 Supplementation: Physical and Spiritual 211

18 Measure your Progress 221

19 The Power of your Will 231

Section V Additional Tools for your Success

21-Day Transformation Success Journal

Exhibit 1 MSG and MSG Derivatives

Exhibit 2 Soul Survivor

Exhibit 3 Daily Food Chart

Exhibit 4 Prayer and Word Study Consecration Chart

Exhibit 5 Body Measurement Chart

Acknowledgements

About the Author

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