×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, and Awaken Refreshed
     

Fall Asleep, Stay Asleep: Relax into Sleep, Sleep Through the Night, and Awaken Refreshed

by Martin L. Rossman
 

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This CD was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.

Physician, author, researcher, and founder of

Overview

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This CD was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.

Physician, author, researcher, and founder of thehealingmind.org. In addition to his practice, he has taught clinical guided imagery to over 10,000 health professionals since 1982. Dr. Rossman is the author of Fighting Cancer from Within (Holt, 2003) and the award winning self-help book Guided Imagery for Self-Healing (H.J. Kramer/New World Library, 2000), as well as numerous guided audio programs and articles on integrative medicine. He is a popular keynote speaker and workshop leader who has presented more than 600 invited lectures, keynote lectures, and workshops, with consistently outstanding reviews from both lay and professional audiences.

Product Details

ISBN-13:
9781591797456
Publisher:
Sounds True, Incorporated
Publication date:
04/28/2010
Pages:
1
Sales rank:
662,980
Product dimensions:
3.80(w) x 4.80(h) x 0.80(d)

Meet the Author

Martin L. Rossman

Martin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews