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Fast and EZ Calorie, Fat, Carb, Fiber, and Protein Counter
     

Fast and EZ Calorie, Fat, Carb, Fiber, and Protein Counter

4.0 5
by Helena Schaar
 

The easiest calorie & complete food counter ever!  To help you manage your weight forever! Alphabetical listings for fast and easy calorie, fat, carbohydrate, fiber, and protein counts.  All your favorite foods, fast food restaurants, and beverages.  Slim sized to fit in a purse or briefcase.

"EZ! Fitness Diet & Exercise Guide"

Overview

The easiest calorie & complete food counter ever!  To help you manage your weight forever! Alphabetical listings for fast and easy calorie, fat, carbohydrate, fiber, and protein counts.  All your favorite foods, fast food restaurants, and beverages.  Slim sized to fit in a purse or briefcase.

"EZ! Fitness Diet & Exercise Guide" included inside in this book. Here, find the power for a lifetime of total success controlling your weight!  The EZ! Fitness Diet & Exercise Guide gives you all the information you need to understand calories, healthy dieting, and exercise.  The formulas are included to calculate your daily caloric requirements for achieving and maintaining your ideal weight.  Calorie expenditure is also covered, and how to burn calories faster. Calorie counting plus a simple exercise routine results in healthy weight management, with lifelong results.

Do you want to know the secrets to safe, easy, effective, and permanent results in managing your weight?  Do you want to enjoy a lifetime of optimal health at your perfect weight?  If so, this book is for you.  Inside, find the power & the knowledge to control your weight forever!

Product Details

ISBN-13:
9781411610903
Publisher:
Lulu.com
Publication date:
08/28/2004
Pages:
124
Product dimensions:
6.00(w) x 9.00(h) x 0.29(d)

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Fast and EZ Calorie, Fat, Carb, Fiber, and Protein Counter 4 out of 5 based on 0 ratings. 5 reviews.
Guest More than 1 year ago
This book is full of the essentials of lifetime weight management. Covers all of the important points on how to lose weight and keep it off. Also a great calorie counter, all alphabetical.
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