Fast Metabolism Diet Journal

Fast Metabolism Diet Journal

by LLC Speedy Publishing
     
 

The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases.

The diet has certain foods a person cannot eat at all, but cycles different phases for each day of the week. This stirs up the diet process, confusing the cycle every few days.

A journal to track each days

…  See more details below

Overview

The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases.

The diet has certain foods a person cannot eat at all, but cycles different phases for each day of the week. This stirs up the diet process, confusing the cycle every few days.

A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.

Product Details

ISBN-13:
9781632874191
Publisher:
Speedy Publishing LLC
Publication date:
05/26/2014
Pages:
50
Sales rank:
707,264
Product dimensions:
8.50(w) x 11.00(h) x 0.10(d)

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