Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease

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Overview

Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

Using fasting to lose weight

How to start, what to expect, how to reintroduce food to maintain maximum benefits

How to work with a physician for longer fasts (more than 3 days)

Unlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting ...

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More About This Book

Overview

Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

Using fasting to lose weight

How to start, what to expect, how to reintroduce food to maintain maximum benefits

How to work with a physician for longer fasts (more than 3 days)

Unlike other books on fasting, this guide integrates this age-old health practice with state-of-the-art medical research to provide a complete diet and fasting program that will help relieve--and even cure--such maladies as psoriasis, high blood pressure, diabetes, hypoglycemia, sinusitis, and chronic fatigue. Illustrations.

Product Details

  • ISBN-13: 9780312187194
  • Publisher: St. Martin's Press
  • Publication date: 4/15/1998
  • Edition description: REV
  • Edition number: 1
  • Pages: 272
  • Sales rank: 61,032
  • Product dimensions: 8.22 (w) x 10.92 (h) x 0.72 (d)

Meet the Author

Joel Fuhrman, M.D., is a board-certified family physician in private practice in Belle Mead, New Jersey, who specializes in preventing and reversing disease through nutritional methods. He is an active staff member of Hunterdon Medical Center and provides nutritionally oriented medical care to patients as well as nutritional education to other physicians.

Table of Contents

Foreword
Introduction 1
1 Fasting for Physical Rejuvenation 7
2 Improper Nutrition: The Major Cause of Disease 24
3 Understanding Health and Disease 55
4 Headaches and Hypoglycemia: Two Misunderstood Conditions 76
5 The Road Back to a Healthy Heart - the Natural Way 101
6 Recovery from Diabetes Through Optimal Nutrition 127
7 Autoimmune Disease: A Superior Approach 143
8 Overweight and Other Chronic Medical Conditions Respond to Fasting 173
9 A Chapter for Physicians and for Readers Who Want More Technical information 194
10 What to Expect on Your First Fast 213
Chapter Notes 227
Index 245

Customer Reviews

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Sort by: Showing all of 3 Customer Reviews

  • Anonymous

    Posted February 26, 2001

    A very good guide to using juice for

    I found this book to be one of the better sources of information regarding fasting. It takes a subject that is somewhat taboo and breaks it down into simple and understandable terms. I think it's worth reading even if you don't want to practice what is being discussed. It never hurts to understand what is going on even if you don't want to do it. I will tell you this, I have followed this book and a few others and have made tremendous gains. Not in weight but in my health. One of the benefits that can't be touted enough is the true feeling of being in control of your own body. Once you get that feeling you lose this sense of helplessness and understand that your health is your own responsibility.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted August 8, 2010

    No text was provided for this review.

  • Anonymous

    Posted November 7, 2009

    No text was provided for this review.

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