Fat Attack Plan

Fat Attack Plan

by Annette B. Natow, Claire Zion, JoAnn Heslin
     
 
The Surgeon General's 1988 report made it clear: fat is the most important element in our diets for both good health and weight control. Excess fat in your diet makes you overweight and puts you at risk for high cholesterol, coronary heart disease, stroke, cancer and diabetes. The solution is The Fat Attack Plan. Developed by two of the nation's top

Overview

The Surgeon General's 1988 report made it clear: fat is the most important element in our diets for both good health and weight control. Excess fat in your diet makes you overweight and puts you at risk for high cholesterol, coronary heart disease, stroke, cancer and diabetes. The solution is The Fat Attack Plan. Developed by two of the nation's top nutrition experts, this easy-to-use, safe and effective three-part program will keep you healthy for life:

  • Super Start - a four-week eating plan that targets fast weight loss
  • Getting ahead - a four-week eating plan that targets lowering your cholesterol level
  • In Control - the lifetime plan to maintain your best weight and give you glowing good health

Product Details

ISBN-13:
9780671734268
Publisher:
Pocket Books
Publication date:
03/01/1991
Pages:
379
Product dimensions:
4.26(w) x 6.76(h) x 0.51(d)

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