Fat-Free Cooking

Fat-Free Cooking

by Anne Sheasby
     
 

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The best-ever step-by-step collection of no-fat and low-fat recipes for tempting, delicious and healthy eating.

200 recipes with every dish amazingly low in fat - none has more than 5 grams per serving and many are under 1 gram.

The essential guide to low-fat and no-fat cooking - includes healthy eating guidelines, fat-free cooking techniques, easy-to-read fat

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Overview

The best-ever step-by-step collection of no-fat and low-fat recipes for tempting, delicious and healthy eating.

200 recipes with every dish amazingly low in fat - none has more than 5 grams per serving and many are under 1 gram.

The essential guide to low-fat and no-fat cooking - includes healthy eating guidelines, fat-free cooking techniques, easy-to-read fat content charts and information on how to cook with low-fat and no-fat products.

Tempting, flavor-packed savory sections include superb soups, appetizers and snacks; saucy pasta dishes; fabulous fish and shellfish; marvelously meaty main courses; and vegetable and vegetarian delights.

Includes sensational and deceptively rich-looking desserts: hot crisps, fruity crepes, superb soufflés, sherbets and salads as well as a bountiful array of breads and cakes.

Product Details

ISBN-13:
9780760747537
Publisher:
Sterling Publishing
Publication date:
07/01/2003
Pages:
256

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