Fat Free Italian

Fat Free Italian

by Anne Sheasby
     
 

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All recipes are illustrated in color, with easy-to-follow step-by-step photographs, nutritional notes, at-a -glance fat and calorie contents, and beautiful pictures of the finished dish.

Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram.

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Overview

All recipes are illustrated in color, with easy-to-follow step-by-step photographs, nutritional notes, at-a -glance fat and calorie contents, and beautiful pictures of the finished dish.

Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram.

Expert advice on healthy eating, with guidelines for cutting down on fat, information on fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.

Features a full-color photographic identification guide to Italian ingredients, including fruit, nuts, vegetables, breads, rice, grains, beans, pasta, herbs and spices.

Product Details

ISBN-13:
9780760748534
Publisher:
Sterling Publishing
Publication date:
07/01/2003
Pages:
256
Product dimensions:
9.50(w) x 11.74(h) x 0.94(d)

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