A doctor's sensible, life long plan for nutrition and fitness for families, including age-specific nutritional recommendations.
curledup.comFat-Proof Your Family provides a holistic approach to health that fills the void found in most health or diet books.... a guidebook for developing healthy habits for all aspects of health. While the book is written from the Christian perspective, the idea of holistic health works no matter what your spiritual orientation. To be healthy is truly a lifelong journey encompassing physical, mental, and spiritual health.
5MinutesforMom.comDr. Eaker maintains that nothing happens in a vacuum, and so healthy living is more attainable when the whole family is involved. This really hit home with me. When I try to eat better for myself, I can often fail, but when I resolve to help my family eat healthier, that extra bit of motivation often helps me along.
- Bethany House Publishers
- Publication date:
- Product dimensions:
- 5.40(w) x 8.30(h) x 0.70(d)
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