Fat-Proof Your Family: God's Way to Forming Healthy Habits for Life

Fat-Proof Your Family: God's Way to Forming Healthy Habits for Life

by J. RonMD Eaker
     
 

A doctor's sensible, life long plan for nutrition and fitness for families, including age-specific nutritional recommendations.  See more details below

Overview

A doctor's sensible, life long plan for nutrition and fitness for families, including age-specific nutritional recommendations.

Editorial Reviews

curledup.com
Fat-Proof Your Family provides a holistic approach to health that fills the void found in most health or diet books.... a guidebook for developing healthy habits for all aspects of health. While the book is written from the Christian perspective, the idea of holistic health works no matter what your spiritual orientation. To be healthy is truly a lifelong journey encompassing physical, mental, and spiritual health.
—Regan Windsor
5MinutesforMom.com
Dr. Eaker maintains that nothing happens in a vacuum, and so healthy living is more attainable when the whole family is involved. This really hit home with me. When I try to eat better for myself, I can often fail, but when I resolve to help my family eat healthier, that extra bit of motivation often helps me along.
—Jennifer Donovan

Product Details

ISBN-13:
9780764204135
Publisher:
Bethany House Publishers
Publication date:
07/01/2007
Pages:
208
Product dimensions:
5.40(w) x 8.30(h) x 0.70(d)

Meet the Author

J. Ron Eaker, MD, received his medical degree from the University of Tennessee's Center for the Health Sciences and completed his residency at the Medical College of Georgia. Practicing in ob-gyn, he has a special interest in family health and fitness. He has been listed in America's Best Doctors, is a member of numerous professional societies, and is a founding board member and vice chairman of the Institute of Religion and Health. Ron and his wife, Susan, have two daughters and live in Augusta, Georgia. When he is not doing homework with the kids, working, speaking, sleeping, or eating, Ron is running, having completed ten marathons, including Chicago, San Francisco, and four in Boston.

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