Fat to Fit: 50 Easy Ways to Lose Weight (Enhanced Version) [NOOK Book]

( 8 )

Overview

Does losing weight still seem IMPOSSIBLE? Introducing the method developed and proven by someone just like you!  “Fat to Fit: 50 Easy Ways to Lose Weight” is a Vook that blends real world, simple advice with helpful videos. Featured in the New York Times and the Huffington Post, Stefan Pinto’s success story has been an inspiration to diet dropouts everywhere.

Stefan Pinto completely transformed himself from an out-of-shape, overweight office worker to an in-demand model and ...

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Fat to Fit: 50 Easy Ways to Lose Weight (Enhanced Version)

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More About This Book

Overview

Does losing weight still seem IMPOSSIBLE? Introducing the method developed and proven by someone just like you!  “Fat to Fit: 50 Easy Ways to Lose Weight” is a Vook that blends real world, simple advice with helpful videos. Featured in the New York Times and the Huffington Post, Stefan Pinto’s success story has been an inspiration to diet dropouts everywhere.

Stefan Pinto completely transformed himself from an out-of-shape, overweight office worker to an in-demand model and actor, through health discoveries all his own. In this Vook, Stefan shows you how to maintain your love of good food while exploring new, practical ways to get fit. From nutrition to the gym, you’ll discover 50 ways to lose weight and change your life, and videos that will motivate and inspire you. You'll finally see results without depriving yourself of anything!

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Product Details

  • ISBN-13: 9781936792498
  • Publisher: Vook
  • Publication date: 8/31/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition description: Enhanced
  • Sales rank: 1,196,038
  • File size: 42 MB
  • Note: This product may take a few minutes to download.

Customer Reviews

Average Rating 3
( 8 )
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(3)

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Sort by: Showing all of 8 Customer Reviews

  • Posted May 27, 2011

    Terrible Editing

    There are skipped pages, sentences that don't carry over to the next page and what appear to be hunks of missing text.

    2 out of 2 people found this review helpful.

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  • Posted December 16, 2011

    ok

    nothing great but some useful tips

    1 out of 1 people found this review helpful.

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  • Posted May 16, 2011

    Great advice

    A lot of great information. I have followed many of the tips in this book and have lost quite a bit of weight.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 16, 2013

    Alright ill try this

    Just to see if its gud i might love it

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted June 29, 2012

    Amazing

    This book has great tips!! I have been following them, and I have lost weight from it! Stefan us truly an amazing person!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted September 5, 2011

    more from this reviewer

    Just ok

    Eat right, go to a gym, 'nuff said.

    0 out of 1 people found this review helpful.

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  • Posted August 18, 2011

    A Word About "Fat to Fit"

    There are some good common sense tips in this book but I have to disagree with the statement about how home gyms just won't cut it and you have to physically go to a place designed to make you sweat with people with "like minds". I have had a home gym for years and I have had excellent results with it. My home gym is in a designated place in a finished basement with an elliptical, a Body Solid weight machine, dumbbells, and a TV and stereo setup, etc. I used to belong to gyms for years and I learned the proper way to work out, breath and stretch and I wouldn't trade that experience for anything. However, when I did belong to gyms, I used to catch the worst colds and flues, especially in the winter time. It is more convenient and healthier for me to use my home gym where I don't have to wait in line for equipment, I can watch whatever I want on TV, and I don't have to deal with gossipy numb-nuts and the "cruisy" social types I had to deal with in the gyms where I live. I like to socialize enough but my exercise time is my time and I don't want to mingle with or talk to other people during my workouts. If you get the right equipment and learn how to use it without killing yourself, a home gym is better than joining a gym and in the long run will pay for itself in not having to spend hundreds of dollars a year in dues and fees of a gym membership. If you have the space and the money I recommend getting a home gym where you can work out in privacy. I love my home gym and it has loved me back.

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  • Posted May 28, 2011

    Great tips! Practical!

    Useful tips for eating out and just living life without feeling guilty about eating with friends. Not really necessary to read from beginning to end to understand. Tips work in any order.

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